C. Sherman

Blueberry Walnut Banana Bread

Now this is comfort! Served warm, with a hearty bowl of your favourite soup – a pair made in heaven!

Taking Care of Me: Split Pea Soup

This is definitely one of my favourite soups. My brother’s too (and today is his birthday!). We love to have it for breakfast, lunch or dinner… with a slice of homemade Blueberry Walnut Banana Bread. My Oh My!

Secret Weapon Miso Soup

Got that achy, yucky, “think I’m coming down with something” feeling? We’ve got you covered.

Braised Balsamic Chicken

December is a time to celebrate family, friends, and special someones! Nothing says LOVE like preparing a delicious meal, perfect for sharing!

Caldo Verde

From Forks Over Knives: Jason Wyrick “Caldo Verde is a Portuguese extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans.”

Quick and Easy Vegetable Soup

Nothing says LOVE like a delicious bowl of soup! This quick and easy meal is chock full of veggies, super nutritious, and like a great big warm hug, in a bowl. XO

Quinoa Jambalaya

This is one of my favourite recipes. My kids love it too!

Cranberry Orange Kale Salad

This massaged Kale salad is a yummy way to eat your greens. Chock full of nutrients, colourful, refreshing, it is a perfect addition to any meal.

Ginger Orange Stir Fry

Happy February! There’s no better way to spread warmth and love than spending time with family and friends! Even better when you can share a delicious meal together… like this fresh healthy stir fry!

Vegetable Barley Soup

There aren’t many things as nurturing and comforting as a warm, hearty bowl of soup. Sharing soup recipes, or better yet, making soup for those you love, is an easy way to make the world a better place (one happy tummy at a time).