This massaged Kale salad is a yummy way to eat your greens. Chock full of nutrients, colourful, refreshing, it is a perfect addition to any meal.
This colourful, refreshing salad – courtesy of RAW Living and Learning – is delicious on its own, or can be paired with a hearty soup or sandwich.
Bake me some BLUEBERRIES!
Mini Quiche? Yes please! These are fun to make, and fun to eat.
These yummy cookies have a surprise ingredient – lentils! Trust me, your family will love them (the lentils can be our little secret)! – Courtesy of Bal Arneson, Spice Goddess.
This is one of my favourite recipes. My kids love it too!
From Forks Over Knives: Jason Wyrick “Caldo Verde is a Portuguese extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans.”
Now this is comfort! Served warm, with a hearty bowl of your favourite soup – a pair made in heaven!
This is definitely one of my favourite soups. I love to have it for breakfast, with a slice of homemade Blueberry Walnut Banana Bread. My Oh My!
Holiday baking? These tiny treasures are so scrumptious – no one needs to know they are good for you!
Thanks for the recipe submission, Marcel. I remember the first time I tasted your parsnip soup… it was in Eastern Nutrition class – so tasty!
Got left-over turkey or chicken? This casserole is a great way to use it up. It is an entire meal in one dish. Simply delicious!