Now this is comfort! Served warm, with a hearty bowl of your favourite soup – a pair made in heaven!
Taking Care of Me: Split Pea Soup
This is definitely one of my favourite soups. I love to have it for breakfast, with a slice of homemade Blueberry Walnut Banana Bread. My Oh My!
Stuffed Peppers with Sprouted Millet
Spring – a great time for sprouting. You can easily make your own.
Ginger Orange Stir Fry
Happy February! There’s no better way to spread warmth and love than spending time with family and friends! Even better when you can share a delicious meal together… like this fresh healthy stir fry!
Vegetable Barley Soup
There aren’t many things as nurturing and comforting as a warm, hearty bowl of soup. Sharing soup recipes, or better yet, making soup for those you love, is an easy way to make the world a better place (one happy tummy at a time).
Holiday baking? These tiny treasures are so scrumptious – no one needs to know they are good for you!
How ’bout warming up with a chunky, spicy, satisfying bowl of chili!
Almond Butter Pumpkin Brownies
T’is PUMPKIN SEASON! Here’s a spooktacularly delicious treat. Shhhh… If you don’t tell, they’ll never know that these brownies are made with healthy ingredients.
African Chickpea Stew
As the nights are getting cooler, and kale is gloriously abundant at the farmer’s market, here is a delicious stew – with a secret ingredient!
Chickpea Salad Spread
Looking for healthy, meatless alternatives… this chickpea salad spread is wonderful in sandwiches and wraps. However, my favourite way to enjoy this, is to pile a generous scoop on top of a hot baked sweet potato. Add some steamed broccoli on the side for a hearty and satisfying meal. Meatless Monday… we’ve got you covered!…
Dad’s Caesar Salad
My Dad made the best Caesar Salad in the world! …Maybe you think I am biased (which of course I am), but… give it a try and see if you agree.
Oatmeal Banana Cookies
Ever feel like indulging, but want to keep it healthy? Well, these Oatmeal Banana Cookies are flourless, low in sugar, and pretty darn tasty!