Oatmeal Banana Cookies

Ever feel like indulging, but want to keep it healthy? Well, these Oatmeal Banana Cookies are flourless, low in sugar, and pretty darn tasty!

Easy Lentil Soup

Lentil Soup is quick, easy, and super delicious! You throw everything into one pot, simmer… and voila… it’s ready.

Sensei’s Salad

Fresh, wholesome, vegetarian, and delicious! This wonderful salad also comes with a tasty story…

Secret Weapon Miso Soup

Got that achy, yucky, “think I’m coming down with something” feeling? We’ve got you covered.

Warming Winter Tea

Now this is a Canadian winter – crisp fresh air, sun glistening like diamonds on a blanket of newly fallen snow, and… SO COLD!!!! 

Cranberry Orange Kale Salad

This massaged Kale salad is a yummy way to eat your greens. Chock full of nutrients, colourful, refreshing, it is a perfect addition to any meal.