T’is PUMPKIN SEASON! Here’s a spooktacularly delicious treat. Shhhh… If you don’t tell, they’ll never know that these brownies are made with healthy ingredients.
African Chickpea Stew
As the nights are getting cooler, and kale is gloriously abundant at the farmer’s market, here is a delicious stew – with a secret ingredient!
Chickpea Salad Spread
Looking for healthy, meatless alternatives… this chickpea salad spread is wonderful in sandwiches and wraps. However, my favourite way to enjoy this, is to pile a generous scoop on top of a hot baked sweet potato. Add some steamed broccoli on the side for a hearty and satisfying meal. Meatless Monday… we’ve got you covered!…
Dad’s Caesar Salad
My Dad made the best Caesar Salad in the world! …Maybe you think I am biased (which of course I am), but… give it a try and see if you agree.
Oatmeal Banana Cookies
Ever feel like indulging, but want to keep it healthy? Well, these Oatmeal Banana Cookies are flourless, low in sugar, and pretty darn tasty!
Easy Lentil Soup
Lentil Soup is quick, easy, and super delicious! You throw everything into one pot, simmer… and voila… it’s ready.
Quick and Easy Cauliflower Rice
Looking to add more veggies? Then you gotta try this cauliflower rice!
Sensei’s Salad
Fresh, wholesome, vegetarian, and delicious! This wonderful salad also comes with a tasty story…
Braised Balsamic Chicken
Nothing says LOVE like preparing a special meal, for your special someones.
Secret Weapon Miso Soup
Got that achy, yucky, “think I’m coming down with something” feeling? We’ve got you covered.
Warming Winter Tea
Now this is a Canadian winter – crisp fresh air, sun glistening like diamonds on a blanket of newly fallen snow, and… SO COLD!!!!
Harvest Squash and Pear Soup with Goat’s Cheese and Toasted Walnuts
Yum! This is the perfect soup for Autumn, when dryness can lead to lingering coughs.
Taking Care of Me: RECIPES 