Got that achy, yucky, “think I’m coming down with something” feeling? We’ve got you covered.
Warming Winter Tea
Now this is a Canadian winter – crisp fresh air, sun glistening like diamonds on a blanket of newly fallen snow, and… SO COLD!!!!
Harvest Squash and Pear Soup with Goat’s Cheese and Toasted Walnuts
Yum! This is the perfect soup for Autumn, when dryness can lead to lingering coughs.
Pumpkin Tea Bread
It’s pumpkin season… and I am crazy about anything pumpkin!
Cranberry Orange Kale Salad
This massaged Kale salad is a yummy way to eat your greens. Chock full of nutrients, colourful, refreshing, it is a perfect addition to any meal.
Rainbow Swiss Chard Salad with Maple Dijon Dressing
This colourful, refreshing salad – courtesy of RAW Living and Learning – is delicious on its own, or can be paired with a hearty soup or sandwich.
Blueberry Lemon Oat Squares
Bake me some BLUEBERRIES!
Mini Breakfast Quiche
Mini Quiche? Yes please! These are fun to make, and fun to eat.
Lentil Cookies
These yummy cookies have a surprise ingredient – lentils! Trust me, your family will love them (the lentils can be our little secret)! – Courtesy of Bal Arneson, Spice Goddess.
Quinoa Jambalaya
This is one of my favourite recipes. My kids love it too!
Caldo Verde
From Forks Over Knives: Jason Wyrick “Caldo Verde is a Portuguese extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans.”
Blueberry Walnut Banana Bread
Now this is comfort! Served warm, with a hearty bowl of your favourite soup – a pair made in heaven!
Taking Care of Me: RECIPES 