From Forks Over Knives: Jason Wyrick “Caldo Verde is a Portuguese extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans.”
Now this is comfort! Served warm, with a hearty bowl of your favourite soup – a pair made in heaven!
This is definitely one of my favourite soups. I love to have it for breakfast, with a slice of homemade Blueberry Walnut Banana Bread. My Oh My!
Holiday baking? These tiny treasures are so scrumptious – no one needs to know they are good for you!
Thanks for the recipe submission, Marcel. I remember the first time I tasted your parsnip soup… it was in Eastern Nutrition class – so tasty!
Got left-over turkey or chicken? This casserole is a great way to use it up. It is an entire meal in one dish. Simply delicious!
As the nights are getting cooler, and kale is gloriously abundant at the farmer’s market, here is a delicious stew – with a secret ingredient!
Looking for healthy, meatless alternatives… this chickpea salad spread is wonderful in sandwiches and wraps. However, my favourite way to enjoy this, is to pile a generous scoop on top of a hot baked sweet potato. Add some steamed broccoli on the side for a hearty and satisfying meal. Meatless Monday… we’ve got you covered!…
My Dad made the best Caesar Salad in the world! …Maybe you think I am biased (which of course I am), but… give it a try and see if you agree.
Ever feel like indulging, but want to keep it healthy? Well, these Oatmeal Banana Cookies are flourless, low in sugar, and pretty darn tasty!
Lentil Soup is quick, easy, and super delicious! You throw everything into one pot, simmer… and voila… it’s ready.
Looking to add more veggies? Then you gotta try this cauliflower rice!