This colourful, refreshing salad – courtesy of RAW Living and Learning – is delicious on its own, or can be paired with a hearty soup or sandwich.
Stuffed Peppers with Sprouted Millet
Spring – a great time for sprouting. You can easily make your own.
Blueberry Walnut Banana Bread
Now this is comfort! Served warm, with a hearty bowl of your favourite soup – a pair made in heaven!
Taking Care of Me: Split Pea Soup
This is definitely one of my favourite soups. My brother’s too (and today is his birthday!). We love to have it for breakfast, lunch or dinner… with a slice of homemade Blueberry Walnut Banana Bread. My Oh My!
Caldo Verde
From Forks Over Knives: Jason Wyrick “Caldo Verde is a Portuguese extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans.”
Quick and Easy Vegetable Soup
Nothing says LOVE like a delicious bowl of soup! This quick and easy meal is chock full of veggies, super nutritious, and like a great big warm hug, in a bowl. XO
Quinoa Jambalaya
This is one of my favourite recipes. My kids love it too!
Ginger Orange Stir Fry
Happy February! There’s no better way to spread warmth and love than spending time with family and friends! Even better when you can share a delicious meal together… like this fresh healthy stir fry!
Vegetable Barley Soup
There aren’t many things as nurturing and comforting as a warm, hearty bowl of soup. Sharing soup recipes, or better yet, making soup for those you love, is an easy way to make the world a better place (one happy tummy at a time).
Turkey Chili
How ’bout warming up with a chunky, spicy, satisfying bowl of chili!
Hearty Parsnip Soup
Thanks for the recipe submission, Marcel. I remember the first time I tasted your parsnip soup… it was in Eastern Nutrition class – so tasty!
Taking Care of Me: RECIPES 