Ginger Orange Stir Fry

Happy New Year! There’s no better way to start off the year than spending time with family, friends, and sharing a healthy and delicious stir fry!

Almond Butter Pumpkin Brownies

Ready to start your holiday baking, or just feel like a delicious treat? Shhhh…  If you don’t tell, they’ll never know that these brownies are made with healthy ingredients.

Secret Weapon Miso Soup

Got that achy, yucky, “think I’m coming down with something” feeling? We’ve got you covered.

Cranberry Orange Kale Salad

This massaged Kale salad is a yummy way to eat your greens. Chock full of nutrients, colourful, refreshing, it is a perfect addition to any summer meal.

Caldo Verde

From Forks Over Knives: Jason Wyrick “Caldo Verde is a Portuguese extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans.”