This colourful, refreshing salad – courtesy of RAW Living and Learning – is delicious on its own, or can be paired with a hearty soup or sandwich.
Mini Breakfast Quiche
Mini Quiche? Yes please! These are fun to make, and fun to eat.
Blueberry Lemon Oat Squares
April showers bring May flowers… and BLUEBERRIES!
Stuffed Peppers with Sprouted Millet
Spring – a great time for sprouting. You can easily make your own.
Quinoa Jambalaya
This is one of my favourite recipes. My kids love it too!
Caldo Verde
From Forks Over Knives: Jason Wyrick “Caldo Verde is a Portuguese extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans.”
Warming Winter Tea
Now this is a Canadian winter – crisp fresh air, sun glistening like diamonds on a blanket of newly fallen snow, and… SO COLD!!!!
Date Balls
Holiday baking? These tiny treasures are so scrumptious – no one needs to know they are good for you!
Hearty Parsnip Soup
Thanks for the recipe submission, Marcel. I remember the first time I tasted your parsnip soup… it was in Eastern Nutrition class – so tasty!
African Chickpea Stew
(photo credit: dinnerwithjulie.com) As the nights are getting cooler, and kale is gloriously abundant at the farmer’s market, here is a delicious stew – with a secret ingredient!
Lentil Cookies
These yummy cookies have a surprise ingredient – lentils! Trust me, your family will love them (the lentils can be our little secret)! – Courtesy of Bal Arneson, Spice Goddess.
Wild Rice Casserole
Got left-over turkey or chicken? This casserole is a great way to use it up. It is an entire meal in one dish. Simply delicious!
