Happy New Year! There’s no better way to start off the year than spending time with family, friends, and sharing a healthy and delicious stir fry!
Ready to start your holiday baking, or just feel like a delicious treat? Shhhh… If you don’t tell, they’ll never know that these brownies are made with healthy ingredients.
It’s pumpkin season… and I am crazy about anything pumpkin!
Got that achy, yucky, “think I’m coming down with something” feeling? We’ve got you covered.
This massaged Kale salad is a yummy way to eat your greens. Chock full of nutrients, colourful, refreshing, it is a perfect addition to any summer meal.
This colourful, refreshing salad – courtesy of RAW Living and Learning – is delicious on its own, or can be paired with a hearty soup or sandwich.
Mini Quiche? Yes please! These are fun to make, and fun to eat.
April showers bring May flowers… and BLUEBERRIES!
Spring – a great time for sprouting. You can easily make your own.
This is one of my favourite recipes. My kids love it too!
From Forks Over Knives: Jason Wyrick “Caldo Verde is a Portuguese extravaganza of puréed potatoes with simmered kale, spiked with garlic and made hearty with red beans.”