Taking Care of Me: Split Pea Soup

This is definitely one of my favourite soups. I love to have it for breakfast, with a slice of homemade Blueberry Walnut Banana Bread. My Oh My!

Wild Rice Casserole

Got left-over turkey or chicken?  This casserole is a great way to use it up. It is an entire meal in one dish. Simply delicious!

Hearty Parsnip Soup

Thanks for the recipe submission, Marcel. I remember the first time I tasted your parsnip soup… it was in Eastern Nutrition class – so tasty!

Ginger Orange Stir Fry

Happy New Year! There’s no better way to start off the year than spending time with family, friends, and sharing a healthy and delicious stir fry!

Vegetable Barley Soup

As you may know, I love Autumn for many reasons – one of them being that it’s the start of SOUP SEASON!