Happy February! There’s no better way to spread warmth and love than spending time with family and friends! Even better when you can share a delicious meal together… like this fresh healthy stir fry!
Category: Meal
Vegetable Barley Soup
There aren’t many things as nurturing and comforting as a warm, hearty bowl of soup. Sharing soup recipes, or better yet, making soup for those you love, is an easy way to make the world a better place (one happy tummy at a time).
Turkey Chili
How ’bout warming up with a chunky, spicy, satisfying bowl of chili!
Easy Lentil Soup
Lentil Soup is quick, easy, and super delicious! You throw everything into one pot, simmer… and voila… it’s ready.
Hearty Parsnip Soup
Thanks for the recipe submission, Marcel. I remember the first time I tasted your parsnip soup… it was in Eastern Nutrition class – so tasty!
African Chickpea Stew
As the nights are getting cooler, and kale is gloriously abundant at the farmer’s market, here is a delicious stew – with a secret ingredient!
Chickpea Salad Spread
Looking for healthy, meatless alternatives… this chickpea salad spread is wonderful in sandwiches and wraps. However, my favourite way to enjoy this, is to pile a generous scoop on top of a hot baked sweet potato. Add some steamed broccoli on the side for a hearty and satisfying meal. Meatless Monday… we’ve got you covered!…
Taking Care of Me: RECIPES 